The race, in three figures
The race, in words
In the Open division at Copenhagen 2026, Salvatore Paolilllo crossed the line in 1:20:49: 170th of 390 men, faster than 56% of the field.
The stations carried this race: faster than 65% of the field across all eight, against 44% on the runs. Nowhere gained more than the wall balls: 1:27 on the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:22Running 1 7:47v median +0:50
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Block 02 7:21Running 2 4:39v median +0:14
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Block 03 8:31Running 3 4:44v median +0:00
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Block 04 10:16Running 4 4:55v median +0:10
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Block 05 9:19Running 5 4:49v median −0:02
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Block 06 6:32Running 6 4:44v median +0:00
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Block 07 10:34Running 7 4:49v median +0:06
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Block 08 10:26Running 8 5:19v median +0:10
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.