The race, in three figures
The race, in words
In the Open division at Copenhagen 2026, Frederik Sommer crossed the line in 1:21:27: 176th of 390 men, faster than 55% of the field.
The sled pull was where this race was made, 1:36 ahead of the median. On the sandbag lunges the field had the edge, by 0:32. The race faded late: the second half went 2:30 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 6:39v median −0:18
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Block 02 6:46Running 2 4:08v median −0:17
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Block 03 7:27Running 3 4:36v median −0:08
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Block 04 10:50Running 4 4:55v median +0:10
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Block 05 9:43Running 5 5:03v median +0:12
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Block 06 6:54Running 6 4:49v median +0:05
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Block 07 10:16Running 7 4:42v median −0:01
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Block 08 11:35Running 8 5:26v median +0:17
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.