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Copenhagen / HYROX / Season 8 (2025/26)

Nikolaj Wolff Nilsson

DEN M 30-34 n = 390
Finish · net time
1:22:58
−0:11 v median 1:23:09
Men
193/390
30-34
43/70
Field beaten
51%

The race, in three figures

Field beaten
49%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
132/390
Rank
Biggest loss
200m Farmers Carry
+0:25
v median
306/390
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 7:11
    v median +0:14
    1000m SkiErg 4:28
    v median −0:06
  2. Block 02 7:05
    Running 2 4:34
    v median +0:09
    50m Sled Push 2:31
    v median −0:15
  3. Block 03 9:19
    Running 3 4:43
    v median −0:01
    50m Sled Pull 4:36
    v median +0:09
  4. Block 04 9:30
    Running 4 4:40
    v median −0:05
    80m Burpee Broad Jump 4:50
    v median −0:34
  5. Block 05 9:30
    Running 5 4:53
    v median +0:02
    1000m Row 4:37
    v median −0:11
  6. Block 06 7:11
    Running 6 4:40
    v median −0:04
    200m Farmers Carry 2:31
    v median +0:25
  7. Block 07 9:44
    Running 7 4:40
    v median −0:03
    100m Sandbag Lunges 5:04
    v median +0:02
  8. Block 08 12:01
    Running 8 5:30
    v median +0:21
    Wall Balls 6:31
    v median −0:03

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:55
0:34 0:21
B2 · 50m Sled Push
0:53
0:35 0:18
B3 · 50m Sled Pull
0:49
0:32 0:17
B4 · 80m Burpee Broad Jump
0:49
0:35 0:14
B5 · 1000m Row
1:14
0:12 1:02
B6 · 200m Farmers Carry
1:07
0:20 0:47
B7 · 100m Sandbag Lunges
1:20
0:28 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:15 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390