The race, in three figures
The race, in words
1:23:05 at Copenhagen 2026 put Poul Adamsen 195th of 390 men in the Open division, ahead of 50% of the field.
The stations carried this race: faster than 65% of the field across all eight, against 39% on the runs. Nowhere gained more than the wall balls: 1:19 on the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
The field ran 3:16 faster at Copenhagen 2026 than at Hamburg 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:06Running 1 7:41v median +0:44
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Block 02 8:02Running 2 4:51v median +0:26
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Block 03 8:36Running 3 4:59v median +0:15
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Block 04 9:44Running 4 4:50v median +0:05
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Block 05 10:02Running 5 5:06v median +0:15
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Block 06 7:16Running 6 5:05v median +0:21
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Block 07 9:53Running 7 4:53v median +0:10
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Block 08 10:28Running 8 5:13v median +0:04
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.