The race, in three figures
The race, in words
Andreas Holmgren finished 208th of 390 men in the Open division at Copenhagen 2026, in 1:24:29.
If there was time left out there, it was on the sandbag lunges, 0:40 behind the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
The field ran 1:20 faster at Copenhagen 2026 than at Stockholm 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:33Running 1 7:03v median +0:06
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Block 02 6:55Running 2 4:20v median −0:05
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Block 03 9:34Running 3 4:40v median −0:04
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Block 04 10:18Running 4 4:51v median +0:06
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Block 05 10:00Running 5 4:59v median +0:08
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Block 06 7:09Running 6 4:54v median +0:10
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Block 07 10:30Running 7 4:48v median +0:05
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Block 08 12:20Running 8 5:12v median +0:03
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.