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Copenhagen / HYROX / Season 8 (2025/26)

Johan Ek

SWE M 40-44 n = 390
Finish · net time
1:24:35
+1:26 v median 1:23:09
Men
210/390
40-44
44/72
Field beaten
46%

The race, in three figures

Field beaten
47%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−2:18
v median
6/390
Rank
Biggest loss
100m Sandbag Lunges
+1:43
v median
339/390
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 6:44
    v median −0:13
    1000m SkiErg 4:23
    v median −0:11
  2. Block 02 6:54
    Running 2 4:19
    v median −0:06
    50m Sled Push 2:35
    v median −0:11
  3. Block 03 8:47
    Running 3 4:37
    v median −0:07
    50m Sled Pull 4:10
    v median −0:17
  4. Block 04 7:59
    Running 4 4:53
    v median +0:08
    80m Burpee Broad Jump 3:06
    v median −2:18
  5. Block 05 10:00
    Running 5 5:10
    v median +0:19
    1000m Row 4:50
    v median +0:02
  6. Block 06 6:57
    Running 6 5:11
    v median +0:27
    200m Farmers Carry 1:46
    v median −0:20
  7. Block 07 11:46
    Running 7 5:01
    v median +0:18
    100m Sandbag Lunges 6:45
    v median +1:43
  8. Block 08 12:07
    Running 8 5:18
    v median +0:09
    Wall Balls 6:49
    v median +0:15

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
0:51
0:31 0:20
B2 · 50m Sled Push
1:07
0:32 0:35
B3 · 50m Sled Pull
1:07
0:27 0:40
B4 · 80m Burpee Broad Jump
1:58
0:45 1:13
B5 · 1000m Row
0:59
0:19 0:40
B6 · 200m Farmers Carry
1:30
0:25 1:05
B7 · 100m Sandbag Lunges
1:31
0:41 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:22 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390