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Copenhagen / HYROX / Season 8 (2025/26)

Michael Bernie

IRL M 45-49 n = 390
Finish · net time
1:24:42
+1:33 v median 1:23:09
Men
213/390
45-49
17/34
Field beaten
45%

The race, in three figures

Field beaten
50%
Runs
41%
Stations
Biggest gain
200m Farmers Carry
−0:22
v median
65/390
Rank
Biggest loss
80m Burpee Broad Jump
+1:14
v median
304/390
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 6:49
    v median −0:08
    1000m SkiErg 4:31
    v median −0:03
  2. Block 02 8:12
    Running 2 4:31
    v median +0:06
    50m Sled Push 3:41
    v median +0:55
  3. Block 03 9:11
    Running 3 4:44
    v median +0:00
    50m Sled Pull 4:27
    v median +0:00
  4. Block 04 11:19
    Running 4 4:41
    v median −0:04
    80m Burpee Broad Jump 6:38
    v median +1:14
  5. Block 05 9:52
    Running 5 5:00
    v median +0:09
    1000m Row 4:52
    v median +0:04
  6. Block 06 6:32
    Running 6 4:48
    v median +0:04
    200m Farmers Carry 1:44
    v median −0:22
  7. Block 07 10:13
    Running 7 4:45
    v median +0:02
    100m Sandbag Lunges 5:28
    v median +0:26
  8. Block 08 11:28
    Running 8 5:15
    v median +0:06
    Wall Balls 6:13
    v median −0:21

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:56
0:35 0:21
B2 · 50m Sled Push
0:51
0:34 0:17
B3 · 50m Sled Pull
0:49
0:30 0:19
B4 · 80m Burpee Broad Jump
0:45
0:27 0:18
B5 · 1000m Row
1:02
0:19 0:43
B6 · 200m Farmers Carry
1:07
0:17 0:50
B7 · 100m Sandbag Lunges
1:13
0:26 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:29 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390