The race, in three figures
The race, in words
Simen Ahmad finished 223rd of 390 men in the Open division at Copenhagen 2026, in 1:25:17.
The sled pull was where this race was made, 0:38 ahead of the median. The sandbag lunges cost the most time: 1:00 slower than the median. The race faded late: the second half went 6:12 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 6:46v median −0:11
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Block 02 6:44Running 2 4:09v median −0:16
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Block 03 8:20Running 3 4:31v median −0:13
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Block 04 10:05Running 4 4:34v median −0:11
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Block 05 9:35Running 5 4:40v median −0:11
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Block 06 6:53Running 6 4:39v median −0:05
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Block 07 10:47Running 7 4:45v median +0:02
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Block 08 15:17Running 8 7:44v median +2:35
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.