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Copenhagen / HYROX / Season 8 (2025/26)

Nick Ford

GBR M 40-44 n = 390
Finish · net time
1:25:44
+2:35 v median 1:23:09
Men
227/390
40-44
45/72
Field beaten
42%

The race, in three figures

Field beaten
52%
Runs
33%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
156/390
Rank
Biggest loss
80m Burpee Broad Jump
+1:40
v median
321/390
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 6:51
    v median −0:06
    1000m SkiErg 4:48
    v median +0:14
  2. Block 02 7:23
    Running 2 4:12
    v median −0:13
    50m Sled Push 3:11
    v median +0:25
  3. Block 03 9:02
    Running 3 4:31
    v median −0:13
    50m Sled Pull 4:31
    v median +0:04
  4. Block 04 12:02
    Running 4 4:58
    v median +0:13
    80m Burpee Broad Jump 7:04
    v median +1:40
  5. Block 05 9:46
    Running 5 4:56
    v median +0:05
    1000m Row 4:50
    v median +0:02
  6. Block 06 6:52
    Running 6 4:52
    v median +0:08
    200m Farmers Carry 2:00
    v median −0:06
  7. Block 07 10:18
    Running 7 4:46
    v median +0:03
    100m Sandbag Lunges 5:32
    v median +0:30
  8. Block 08 12:28
    Running 8 5:07
    v median −0:02
    Wall Balls 7:21
    v median +0:47

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:50
0:30 0:20
B2 · 50m Sled Push
0:49
0:32 0:17
B3 · 50m Sled Pull
0:38
0:21 0:17
B4 · 80m Burpee Broad Jump
0:59
0:24 0:35
B5 · 1000m Row
1:00
0:17 0:43
B6 · 200m Farmers Carry
0:59
0:19 0:40
B7 · 100m Sandbag Lunges
1:09
0:22 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 2:31 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390