The race, in three figures
Field beaten
28%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:05
v median
173/390
Rank
Biggest loss
100m Sandbag Lunges
+1:10
v median
307/390
Rank
The race, in words
Troels Hovgesen finished 256th of 390 men in the Open division at Copenhagen 2026, in 1:29:18.
The sandbag lunges cost the most time: 1:10 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:27Running 1 7:49v median +0:52
-
Block 02 7:31Running 2 4:50v median +0:25
-
Block 03 9:39Running 3 5:07v median +0:23
-
Block 04 11:28Running 4 5:13v median +0:28
-
Block 05 10:17Running 5 5:21v median +0:30
-
Block 06 7:16Running 6 5:15v median +0:31
-
Block 07 11:27Running 7 5:15v median +0:32
-
Block 08 12:47Running 8 6:00v median +0:51
Roxzone, per block
Approach · Exit 6:33
B1 · 1000m SkiErg
0:59
0:36
0:23
B2 · 50m Sled Push
0:54
0:34
0:20
B3 · 50m Sled Pull
0:43
0:25
0:18
B4 · 80m Burpee Broad Jump
0:51
0:27
0:24
B5 · 1000m Row
0:57
0:16
0:41
B6 · 200m Farmers Carry
1:03
0:14
0:49
B7 · 100m Sandbag Lunges
1:06
0:22
0:44
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:05 behind
Elsewhere
Other races by Troels Hovgesen
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390