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Copenhagen / HYROX / Season 8 (2025/26)

Kristian Gabriel Toscano Knudsen

DEN M 16-24 n = 390
Finish · net time
1:30:49
+7:40 v median 1:23:09
Men
267/390
16-24
29/38
Field beaten
32%

The race, in three figures

Field beaten
26%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−1:06
v median
64/390
Rank
Biggest loss
1000m Row
+1:08
v median
385/390
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 7:04
    v median +0:07
    1000m SkiErg 4:44
    v median +0:10
  2. Block 02 8:07
    Running 2 4:35
    v median +0:10
    50m Sled Push 3:32
    v median +0:46
  3. Block 03 9:27
    Running 3 5:23
    v median +0:39
    50m Sled Pull 4:04
    v median −0:23
  4. Block 04 11:53
    Running 4 5:29
    v median +0:44
    80m Burpee Broad Jump 6:24
    v median +1:00
  5. Block 05 11:51
    Running 5 5:55
    v median +1:04
    1000m Row 5:56
    v median +1:08
  6. Block 06 7:42
    Running 6 5:38
    v median +0:54
    200m Farmers Carry 2:04
    v median −0:02
  7. Block 07 9:25
    Running 7 5:29
    v median +0:46
    100m Sandbag Lunges 3:56
    v median −1:06
  8. Block 08 12:28
    Running 8 5:43
    v median +0:34
    Wall Balls 6:45
    v median +0:11

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
0:53
0:32 0:21
B2 · 50m Sled Push
0:58
0:34 0:24
B3 · 50m Sled Pull
0:53
0:32 0:21
B4 · 80m Burpee Broad Jump
1:52
0:38 1:14
B5 · 1000m Row
1:11
0:22 0:49
B6 · 200m Farmers Carry
1:12
0:16 0:56
B7 · 100m Sandbag Lunges
1:19
0:31 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:36 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390