The race, in three figures
The race, in words
Sebastian Heuckmann finished 307th of 390 men in the Open division at Copenhagen 2026, in 1:36:11.
Nowhere gained more than the sandbag lunges: 0:33 on the median. If there was time left out there, it was on the burpee broad jumps, 1:57 behind the median. The roxzone cost time: 10:31, behind 93% of the field.
The fastest of 3 finishes in the Open division for Sebastian Heuckmann.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:09Running 1 7:31v median +0:34
-
Block 02 8:00Running 2 4:50v median +0:25
-
Block 03 10:08Running 3 5:02v median +0:18
-
Block 04 12:41Running 4 5:20v median +0:35
-
Block 05 10:39Running 5 5:48v median +0:57
-
Block 06 8:12Running 6 5:28v median +0:44
-
Block 07 9:55Running 7 5:26v median +0:43
-
Block 08 14:03Running 8 6:04v median +0:55
Roxzone, per block
Approach · Exit 10:31
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.