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Copenhagen / HYROX / Season 8 (2025/26)

Lars Egge

NOR M 45-49 n = 390
Finish · net time
1:37:31
+14:22 v median 1:23:09
Men
317/390
45-49
27/34
Field beaten
19%

The race, in three figures

Field beaten
11%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
117/390
Rank
Biggest loss
100m Sandbag Lunges
+1:14
v median
315/390
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:35
    Running 1 8:57
    v median +2:00
    1000m SkiErg 4:38
    v median +0:04
  2. Block 02 9:15
    Running 2 5:33
    v median +1:08
    50m Sled Push 3:42
    v median +0:56
  3. Block 03 9:28
    Running 3 5:27
    v median +0:43
    50m Sled Pull 4:01
    v median −0:26
  4. Block 04 11:35
    Running 4 5:38
    v median +0:53
    80m Burpee Broad Jump 5:57
    v median +0:33
  5. Block 05 11:25
    Running 5 6:07
    v median +1:16
    1000m Row 5:18
    v median +0:30
  6. Block 06 8:14
    Running 6 5:53
    v median +1:09
    200m Farmers Carry 2:21
    v median +0:15
  7. Block 07 12:14
    Running 7 5:58
    v median +1:15
    100m Sandbag Lunges 6:16
    v median +1:14
  8. Block 08 13:19
    Running 8 7:02
    v median +1:53
    Wall Balls 6:17
    v median −0:17

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
1:10
0:44 0:26
B2 · 50m Sled Push
0:58
0:38 0:20
B3 · 50m Sled Pull
0:52
0:28 0:24
B4 · 80m Burpee Broad Jump
1:09
0:33 0:36
B5 · 1000m Row
1:29
0:24 1:05
B6 · 200m Farmers Carry
1:24
0:27 0:57
B7 · 100m Sandbag Lunges
1:32
0:32 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:18 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390