The race, in three figures
The race, in words
Lars Egge finished 317th of 390 men in the Open division at Copenhagen 2026, in 1:37:31.
The stations carried this race: faster than 36% of the field across all eight, against 11% on the runs. If there was time left out there, it was on the sandbag lunges, 1:14 behind the median. The race faded late: the second half went 1:38 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:35Running 1 8:57v median +2:00
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Block 02 9:15Running 2 5:33v median +1:08
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Block 03 9:28Running 3 5:27v median +0:43
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Block 04 11:35Running 4 5:38v median +0:53
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Block 05 11:25Running 5 6:07v median +1:16
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Block 06 8:14Running 6 5:53v median +1:09
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Block 07 12:14Running 7 5:58v median +1:15
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Block 08 13:19Running 8 7:02v median +1:53
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.