The race, in three figures
Field beaten
14%
Runs
21%
Stations
Biggest gain
50m Sled Push
−0:07
v median
156/390
Rank
Biggest loss
Wall Balls
+2:51
v median
332/390
Rank
The race, in words
1:40:25 at Copenhagen 2026 put Krister Syrtén 327th of 390 men in the Open division.
The wall balls cost the most time: 2:51 slower than the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:15Running 1 7:42v median +0:45
-
Block 02 7:23Running 2 4:44v median +0:19
-
Block 03 14:39Running 3 9:46v median +5:02
-
Block 04 12:13Running 4 5:07v median +0:22
-
Block 05 10:32Running 5 5:21v median +0:30
-
Block 06 7:41Running 6 5:32v median +0:48
-
Block 07 11:49Running 7 5:26v median +0:43
-
Block 08 15:26Running 8 6:01v median +0:52
Roxzone, per block
Approach · Exit 8:34
B1 · 1000m SkiErg
0:54
0:35
0:19
B2 · 50m Sled Push
0:57
0:30
0:27
B3 · 50m Sled Pull
1:04
0:26
0:38
B4 · 80m Burpee Broad Jump
1:29
0:25
1:04
B5 · 1000m Row
0:58
0:12
0:46
B6 · 200m Farmers Carry
1:28
0:31
0:57
B7 · 100m Sandbag Lunges
1:45
0:32
1:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 17:12 behind
Elsewhere
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390