The race, in three figures
The race, in words
1:42:32 at Copenhagen 2026 put Morten Ingemann 337th of 390 men in the Open division.
The stations carried this race: faster than 36% of the field across all eight, against 6% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:50 behind the median. A harder second half: 2:29 more lost to the middle of the field after halfway than before it.
The field ran 3:01 faster at Copenhagen 2026 than at Hamburg 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:01Running 1 8:41v median +1:44
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Block 02 8:55Running 2 5:59v median +1:34
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Block 03 10:06Running 3 6:06v median +1:22
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Block 04 13:31Running 4 6:17v median +1:32
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Block 05 11:49Running 5 6:45v median +1:54
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Block 06 9:14Running 6 6:50v median +2:06
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Block 07 11:59Running 7 6:43v median +2:00
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Block 08 14:50Running 8 7:35v median +2:26
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.