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Copenhagen / HYROX / Season 8 (2025/26)

Alex Ragonesi

GBR M 35-39 n = 390
Finish · net time
1:51:53
+28:44 v median 1:23:09
Men
366/390
35-39
76/78
Field beaten
6%

The race, in three figures

Field beaten
20%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:15
v median
269/390
Rank
Biggest loss
Wall Balls
+7:19
v median
381/390
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:24
    Running 1 7:52
    v median +0:55
    1000m SkiErg 5:32
    v median +0:58
  2. Block 02 8:12
    Running 2 4:42
    v median +0:17
    50m Sled Push 3:30
    v median +0:44
  3. Block 03 12:09
    Running 3 5:19
    v median +0:35
    50m Sled Pull 6:50
    v median +2:23
  4. Block 04 12:28
    Running 4 5:15
    v median +0:30
    80m Burpee Broad Jump 7:13
    v median +1:49
  5. Block 05 11:10
    Running 5 5:22
    v median +0:31
    1000m Row 5:48
    v median +1:00
  6. Block 06 9:50
    Running 6 7:29
    v median +2:45
    200m Farmers Carry 2:21
    v median +0:15
  7. Block 07 16:18
    Running 7 5:13
    v median +0:30
    100m Sandbag Lunges 11:05
    v median +6:03
  8. Block 08 19:59
    Running 8 6:06
    v median +0:57
    Wall Balls 13:53
    v median +7:19

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
0:59
0:39 0:20
B2 · 50m Sled Push
0:54
0:34 0:20
B3 · 50m Sled Pull
1:09
0:50 0:19
B4 · 80m Burpee Broad Jump
1:35
0:41 0:54
B5 · 1000m Row
1:11
0:18 0:53
B6 · 200m Farmers Carry
1:23
0:26 0:57
B7 · 100m Sandbag Lunges
1:20
0:10 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:40 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390