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Denmark / Copenhagen 2026 / Individual Open · Men / Season 8 (2025/26)

Liam Holland

IRL M 25-29 n = 390
Finish · net time
1:56:02
+32:53 v median 1:23:09
Men
373/390
25-29
46/47
Field beaten
4%

The race, in three figures

Field beaten
6%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:28
v median
312/390
Rank
Biggest loss
Wall Balls
+4:00
v median
362/390
Rank

The race, in words

Liam Holland finished 373rd of 390 men in the Open division at Copenhagen 2026, in 1:56:02.

If there was time left out there, it was on the wall balls, 4:00 behind the median. A harder second half: 2:31 more lost to the middle of the field after halfway than before it. 11:30 in the roxzone was slower than 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:09
    Running 1 9:20
    v median +2:23
    1000m SkiErg 5:49
    v median +1:15
  2. Block 02 10:16
    Running 2 5:50
    v median +1:25
    50m Sled Push 4:26
    v median +1:40
  3. Block 03 12:32
    Running 3 6:17
    v median +1:33
    50m Sled Pull 6:15
    v median +1:48
  4. Block 04 13:06
    Running 4 6:10
    v median +1:25
    80m Burpee Broad Jump 6:56
    v median +1:32
  5. Block 05 12:22
    Running 5 6:15
    v median +1:24
    1000m Row 6:07
    v median +1:19
  6. Block 06 8:57
    Running 6 6:23
    v median +1:39
    200m Farmers Carry 2:34
    v median +0:28
  7. Block 07 14:17
    Running 7 6:44
    v median +2:01
    100m Sandbag Lunges 7:33
    v median +2:31
  8. Block 08 18:01
    Running 8 7:27
    v median +2:18
    Wall Balls 10:34
    v median +4:00

Roxzone, per block

Approach · Exit 11:30

B1 · 1000m SkiErg
1:17
0:48 0:29
B2 · 50m Sled Push
1:12
0:48 0:24
B3 · 50m Sled Pull
1:26
0:55 0:31
B4 · 80m Burpee Broad Jump
1:54
1:02 0:52
B5 · 1000m Row
1:48
0:35 1:13
B6 · 200m Farmers Carry
2:08
0:52 1:16
B7 · 100m Sandbag Lunges
1:46
0:46 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:49 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2026

See this race on page 25
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390