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Copenhagen / HYROX / Season 8 (2025/26)

Sofie Rostad Nordmelan

DEN W 30-34 n = 208
Finish · net time
1:12:34
−20:26 v median 1:33:00
Women
5/208
30-34
3/45
Field beaten
98%

The race, in three figures

Field beaten
99%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−1:57
v median
13/208
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
30/208
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 6:16
    v median −2:00
    1000m SkiErg 4:42
    v median −0:32
  2. Block 02 6:21
    Running 2 3:59
    v median −1:10
    50m Sled Push 2:22
    v median −0:31
  3. Block 03 8:22
    Running 3 4:04
    v median −1:14
    50m Sled Pull 4:18
    v median −0:52
  4. Block 04 8:36
    Running 4 4:08
    v median −1:15
    80m Burpee Broad Jump 4:28
    v median −1:57
  5. Block 05 9:14
    Running 5 4:12
    v median −1:19
    1000m Row 5:02
    v median −0:20
  6. Block 06 6:00
    Running 6 4:09
    v median −1:17
    200m Farmers Carry 1:51
    v median −0:17
  7. Block 07 7:41
    Running 7 4:08
    v median −1:17
    100m Sandbag Lunges 3:33
    v median −1:18
  8. Block 08 9:47
    Running 8 4:17
    v median −1:29
    Wall Balls 5:30
    v median −0:46

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:49
0:31 0:18
B2 · 50m Sled Push
0:41
0:26 0:15
B3 · 50m Sled Pull
0:40
0:25 0:15
B4 · 80m Burpee Broad Jump
0:49
0:26 0:23
B5 · 1000m Row
0:56
0:08 0:48
B6 · 200m Farmers Carry
0:59
0:19 0:40
B7 · 100m Sandbag Lunges
0:50
0:15 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 205

A pace, not a person: at every mat, the middle of the 205 women who finished.

20:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:21 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Women · n = 208