The race, in three figures
The race, in words
1:17:03 at Copenhagen 2026 won the 50–54 age group for Synnøve Crook Labråten, first of 12.
The burpee broad jumps were where this race was made, 2:11 ahead of the median. Stronger after halfway: 3:06 better against the middle of the field than before it. Time in the roxzone, 5:02, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:17Running 1 7:05v median −1:11
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Block 02 7:58Running 2 4:22v median −0:47
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Block 03 9:44Running 3 4:40v median −0:38
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Block 04 8:55Running 4 4:41v median −0:42
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Block 05 9:53Running 5 4:51v median −0:40
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Block 06 6:29Running 6 4:47v median −0:39
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Block 07 7:50Running 7 4:32v median −0:53
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Block 08 9:02Running 8 4:46v median −1:00
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 205
A pace, not a person: at every mat, the middle of the 205 women who finished.