The race, in three figures
The race, in words
Irene Aarestrup took 3rd of 25 in the 40–44 age group at Copenhagen 2026, in 1:19:02.
Nowhere gained more than the sled pull: 1:20 on the median. A harder second half: 2:11 more lost to the middle of the field after halfway than before it.
The fastest of 2 finishes in the Open division for Irene Aarestrup.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:15Running 1 7:18v median −0:58
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Block 02 6:50Running 2 4:23v median −0:46
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Block 03 8:11Running 3 4:21v median −0:57
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Block 04 9:46Running 4 4:33v median −0:50
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Block 05 9:47Running 5 4:55v median −0:36
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Block 06 6:27Running 6 4:46v median −0:40
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Block 07 9:42Running 7 4:49v median −0:36
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Block 08 10:06Running 8 5:02v median −0:44
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Women · n = 205
A pace, not a person: at every mat, the middle of the 205 women who finished.