Skip to content
Copenhagen / HYROX / Season 8 (2025/26)

Elaine Shanks

GBR W 40-44 n = 208
Finish · net time
1:23:26
−9:34 v median 1:33:00
Women
43/208
40-44
4/25
Field beaten
79%

The race, in three figures

Field beaten
96%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
27/208
Rank
Biggest loss
200m Farmers Carry
+1:49
v median
208/208
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:12
    Running 1 6:48
    v median −1:28
    1000m SkiErg 5:24
    v median +0:10
  2. Block 02 7:15
    Running 2 4:12
    v median −0:57
    50m Sled Push 3:03
    v median +0:10
  3. Block 03 10:41
    Running 3 4:26
    v median −0:52
    50m Sled Pull 6:15
    v median +1:05
  4. Block 04 10:51
    Running 4 4:23
    v median −1:00
    80m Burpee Broad Jump 6:28
    v median +0:03
  5. Block 05 10:04
    Running 5 4:32
    v median −0:59
    1000m Row 5:32
    v median +0:10
  6. Block 06 8:09
    Running 6 4:12
    v median −1:14
    200m Farmers Carry 3:57
    v median +1:49
  7. Block 07 8:06
    Running 7 4:22
    v median −1:03
    100m Sandbag Lunges 3:44
    v median −1:07
  8. Block 08 11:11
    Running 8 4:55
    v median −0:51
    Wall Balls 6:16
    v median +0:00

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:49
0:31 0:18
B2 · 50m Sled Push
0:44
0:27 0:17
B3 · 50m Sled Pull
0:36
0:20 0:16
B4 · 80m Burpee Broad Jump
0:31
0:17 0:14
B5 · 1000m Row
0:43
0:07 0:36
B6 · 200m Farmers Carry
0:47
0:10 0:37
B7 · 100m Sandbag Lunges
0:56
0:19 0:37
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 205

A pace, not a person: at every mat, the middle of the 205 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:29 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Women · n = 208