The race, in three figures
The race, in words
Kamila Semeniuk finished 45th of 208 women in the Open division at Copenhagen 2026, in 1:23:58, faster than 78% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 65% on the runs. The wall balls were the standout, 1:33 quicker than the median and 16th of 208. Stronger after halfway: 3:39 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:28Running 1 8:23v median +0:07
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Block 02 7:46Running 2 5:14v median +0:05
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Block 03 9:49Running 3 5:19v median +0:01
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Block 04 10:52Running 4 5:15v median −0:08
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Block 05 10:05Running 5 5:06v median −0:25
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Block 06 6:32Running 6 4:48v median −0:38
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Block 07 9:10Running 7 4:39v median −0:46
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Block 08 9:55Running 8 5:12v median −0:34
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Women · n = 205
A pace, not a person: at every mat, the middle of the 205 women who finished.