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Denmark / Copenhagen 2026 / Individual Open · Women / Season 8 (2025/26)

Lisa McCrudden

IRL W 45-49 n = 208
Finish · net time
1:26:26
−6:34 v median 1:33:00
Women
59/208
45-49
1/19
Field beaten
72%

The race, in three figures

Field beaten
62%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:20
v median
25/208
Rank
Biggest loss
80m Burpee Broad Jump
+0:00
v median
105/208
Rank

The race, in words

Lisa McCrudden won the 45–49 age group at Copenhagen 2026 in 1:26:26, first of 19.

Nowhere gained more than the wall balls: 1:20 on the median. Stronger after halfway: 2:57 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:26
    Running 1 8:17
    v median +0:01
    1000m SkiErg 5:09
    v median −0:05
  2. Block 02 7:43
    Running 2 5:01
    v median −0:08
    50m Sled Push 2:42
    v median −0:11
  3. Block 03 10:08
    Running 3 5:15
    v median −0:03
    50m Sled Pull 4:53
    v median −0:17
  4. Block 04 11:39
    Running 4 5:14
    v median −0:09
    80m Burpee Broad Jump 6:25
    v median +0:00
  5. Block 05 10:24
    Running 5 5:10
    v median −0:21
    1000m Row 5:14
    v median −0:08
  6. Block 06 6:57
    Running 6 5:06
    v median −0:20
    200m Farmers Carry 1:51
    v median −0:17
  7. Block 07 9:17
    Running 7 5:03
    v median −0:22
    100m Sandbag Lunges 4:14
    v median −0:37
  8. Block 08 10:15
    Running 8 5:19
    v median −0:27
    Wall Balls 4:56
    v median −1:20

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
1:02
0:37 0:25
B2 · 50m Sled Push
0:49
0:31 0:18
B3 · 50m Sled Pull
0:44
0:24 0:20
B4 · 80m Burpee Broad Jump
0:50
0:22 0:28
B5 · 1000m Row
1:18
0:08 1:10
B6 · 200m Farmers Carry
1:07
0:25 0:42
B7 · 100m Sandbag Lunges
0:54
0:16 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 205

A pace, not a person: at every mat, the middle of the 205 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:29 ahead

Elsewhere

The board

Individual Open · Women at Copenhagen 2026

See this race on page 7
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Women · n = 208