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Ronja Solberg

NOR W 25-29 n = 208
Finish · net time
1:27:11
−5:49 v median 1:33:00
Women
69/208
25-29
22/48
Field beaten
67%

The race, in three figures

Field beaten
50%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
27/208
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
84/208
Rank

The race, in words

In the Open division at Copenhagen 2026, Ronja Solberg crossed the line in 1:27:11: 69th of 208 women, faster than 67% of the field.

A station race more than a running one: 77% of the field beaten on the stations, against 50% on the runs. The sled pull was where this race was made, 0:51 ahead of the median. Stronger after halfway: 4:10 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:49
    Running 1 11:58
    v median +3:42
    v median −0:23
  2. Block 02 7:05
    Running 2 4:23
    v median −0:46
    v median −0:11
  3. Block 03 8:59
    Running 3 4:40
    v median −0:38
    v median −0:51
  4. Block 04 11:11
    Running 4 5:24
    v median +0:01
    v median −0:38
  5. Block 05 10:26
    Running 5 5:19
    v median −0:12
    1000m Row 5:07
    v median −0:15
  6. Block 06 6:53
    Running 6 4:49
    v median −0:37
    v median −0:04
  7. Block 07 9:17
    Running 7 4:52
    v median −0:33
    v median −0:26
  8. Block 08 10:40
    Running 8 4:55
    v median −0:51
    Wall Balls 5:45
    v median −0:31

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:55
0:36 0:19
B2 · 50m Sled Push
0:50
0:33 0:17
B3 · 50m Sled Pull
0:40
0:22 0:18
B4 · 80m Burpee Broad Jump
0:49
0:22 0:27
B5 · 1000m Row
0:49
0:09 0:40
B6 · 200m Farmers Carry
1:03
0:17 0:46
B7 · 100m Sandbag Lunges
0:51
0:16 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 205

A pace, not a person: at every mat, the middle of the 205 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:44 ahead

Elsewhere

The board

Individual Open · Women at Copenhagen 2026

See this race on page 7
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Women · n = 208