The race, in three figures
The race, in words
1:37:33 at Copenhagen 2026 put Pernille Lavren 143rd of 208 women in the Open division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 21% on the stations. Nowhere gained more than the sled push: 0:42 on the median. If there was time left out there, it was on the burpee broad jumps, 2:38 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:29Running 1 8:01v median −0:15
-
Block 02 7:11Running 2 5:00v median −0:09
-
Block 03 11:06Running 3 5:17v median −0:01
-
Block 04 14:36Running 4 5:33v median +0:10
-
Block 05 11:25Running 5 5:46v median +0:15
-
Block 06 8:21Running 6 5:28v median +0:02
-
Block 07 11:08Running 7 5:24v median −0:01
-
Block 08 12:54Running 8 5:53v median +0:07
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Women · n = 205
A pace, not a person: at every mat, the middle of the 205 women who finished.