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Copenhagen / HYROX / Season 8 (2025/26)

Nanna Knudsen

DEN W 16-24 n = 208
Finish · net time
1:38:53
+5:53 v median 1:33:00
Women
154/208
16-24
18/22
Field beaten
26%

The race, in three figures

Field beaten
26%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:18
v median
80/208
Rank
Biggest loss
80m Burpee Broad Jump
+1:12
v median
157/208
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:26
    Running 1 8:19
    v median +0:03
    1000m SkiErg 5:07
    v median −0:07
  2. Block 02 8:39
    Running 2 5:24
    v median +0:15
    50m Sled Push 3:15
    v median +0:22
  3. Block 03 12:00
    Running 3 6:03
    v median +0:45
    50m Sled Pull 5:57
    v median +0:47
  4. Block 04 13:47
    Running 4 6:10
    v median +0:47
    80m Burpee Broad Jump 7:37
    v median +1:12
  5. Block 05 11:23
    Running 5 5:58
    v median +0:27
    1000m Row 5:25
    v median +0:03
  6. Block 06 8:05
    Running 6 5:43
    v median +0:17
    200m Farmers Carry 2:22
    v median +0:14
  7. Block 07 10:38
    Running 7 6:05
    v median +0:40
    100m Sandbag Lunges 4:33
    v median −0:18
  8. Block 08 13:06
    Running 8 6:37
    v median +0:51
    Wall Balls 6:29
    v median +0:13

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
1:01
0:39 0:22
B2 · 50m Sled Push
0:58
0:36 0:22
B3 · 50m Sled Pull
0:57
0:31 0:26
B4 · 80m Burpee Broad Jump
1:10
0:37 0:33
B5 · 1000m Row
1:07
0:10 0:57
B6 · 200m Farmers Carry
1:14
0:13 1:01
B7 · 100m Sandbag Lunges
1:31
0:26 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 205

A pace, not a person: at every mat, the middle of the 205 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:58 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Women · n = 208