The race, in three figures
The race, in words
Caroline Drost finished 162nd of 208 women in the Open division at Copenhagen 2026, in 1:40:22.
A station race more than a running one: 51% of the field beaten on the stations, against 18% on the runs. Nowhere gained more than the sandbag lunges: 0:56 on the median. Paced to finish: the second half went 9:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:27Running 1 9:17v median +1:01
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Block 02 8:26Running 2 5:21v median +0:12
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Block 03 13:41Running 3 7:47v median +2:29
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Block 04 14:48Running 4 7:49v median +2:26
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Block 05 10:54Running 5 5:31v median +0:00
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Block 06 7:46Running 6 5:20v median −0:06
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Block 07 9:30Running 7 5:35v median +0:10
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Block 08 11:41Running 8 5:54v median +0:08
Roxzone, per block
Approach · Exit 9:18
Against the middle of your field
Women · n = 205
A pace, not a person: at every mat, the middle of the 205 women who finished.