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Copenhagen / HYROX / Season 8 (2025/26)

Caroline Drost

DEN W 16-24 n = 208
Finish · net time
1:40:22
+7:22 v median 1:33:00
Women
162/208
16-24
19/22
Field beaten
22%

The race, in three figures

Field beaten
18%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
35/208
Rank
Biggest loss
50m Sled Pull
+0:44
v median
163/208
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:27
    Running 1 9:17
    v median +1:01
    1000m SkiErg 5:10
    v median −0:04
  2. Block 02 8:26
    Running 2 5:21
    v median +0:12
    50m Sled Push 3:05
    v median +0:12
  3. Block 03 13:41
    Running 3 7:47
    v median +2:29
    50m Sled Pull 5:54
    v median +0:44
  4. Block 04 14:48
    Running 4 7:49
    v median +2:26
    80m Burpee Broad Jump 6:59
    v median +0:34
  5. Block 05 10:54
    Running 5 5:31
    v median +0:00
    1000m Row 5:23
    v median +0:01
  6. Block 06 7:46
    Running 6 5:20
    v median −0:06
    200m Farmers Carry 2:26
    v median +0:18
  7. Block 07 9:30
    Running 7 5:35
    v median +0:10
    100m Sandbag Lunges 3:55
    v median −0:56
  8. Block 08 11:41
    Running 8 5:54
    v median +0:08
    Wall Balls 5:47
    v median −0:29

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
1:01
0:35 0:26
B2 · 50m Sled Push
1:14
0:40 0:34
B3 · 50m Sled Pull
1:40
0:45 0:55
B4 · 80m Burpee Broad Jump
1:11
0:29 0:42
B5 · 1000m Row
1:42
0:40 1:02
B6 · 200m Farmers Carry
1:10
0:13 0:57
B7 · 100m Sandbag Lunges
1:19
0:21 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 205

A pace, not a person: at every mat, the middle of the 205 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:27 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Women · n = 208