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Copenhagen / HYROX / Season 8 (2025/26)

Susanne Rasmussen

DEN W 45-49 n = 208
Finish · net time
1:51:01
+18:01 v median 1:33:00
Women
183/208
45-49
18/19
Field beaten
12%

The race, in three figures

Field beaten
16%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
154/208
Rank
Biggest loss
Wall Balls
+3:52
v median
198/208
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:50
    Running 1 8:24
    v median +0:08
    1000m SkiErg 5:26
    v median +0:12
  2. Block 02 9:28
    Running 2 5:25
    v median +0:16
    50m Sled Push 4:03
    v median +1:10
  3. Block 03 11:50
    Running 3 6:01
    v median +0:43
    50m Sled Pull 5:49
    v median +0:39
  4. Block 04 14:03
    Running 4 6:30
    v median +1:07
    80m Burpee Broad Jump 7:33
    v median +1:08
  5. Block 05 12:35
    Running 5 6:32
    v median +1:01
    1000m Row 6:03
    v median +0:41
  6. Block 06 9:30
    Running 6 6:23
    v median +0:57
    200m Farmers Carry 3:07
    v median +0:59
  7. Block 07 12:55
    Running 7 6:46
    v median +1:21
    100m Sandbag Lunges 6:09
    v median +1:18
  8. Block 08 17:24
    Running 8 7:16
    v median +1:30
    Wall Balls 10:08
    v median +3:52

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg
0:59
0:38 0:21
B2 · 50m Sled Push
1:18
0:42 0:36
B3 · 50m Sled Pull
1:13
0:41 0:32
B4 · 80m Burpee Broad Jump
1:10
0:27 0:43
B5 · 1000m Row
1:09
0:11 0:58
B6 · 200m Farmers Carry
1:41
0:30 1:11
B7 · 100m Sandbag Lunges
2:03
0:33 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 205

A pace, not a person: at every mat, the middle of the 205 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:06 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Women · n = 208