The race, in three figures
The race, in words
2:13:10 at Copenhagen 2026 put Iris NENCIU 204th of 208 women in the Open division.
The sandbag lunges cost the most time: 5:05 slower than the median. The race faded late: the second half went 3:31 worse against the middle of the field than the first. 11:59 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 16:43Running 1 10:59v median +2:43
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Block 02 10:34Running 2 6:59v median +1:50
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Block 03 14:12Running 3 7:55v median +2:37
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Block 04 18:08Running 4 7:54v median +2:31
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Block 05 13:49Running 5 7:51v median +2:20
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Block 06 9:45Running 6 7:34v median +2:08
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Block 07 17:30Running 7 7:34v median +2:09
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Block 08 20:39Running 8 9:31v median +3:45
Roxzone, per block
Approach · Exit 11:59
Against the middle of your field
Women · n = 205
A pace, not a person: at every mat, the middle of the 205 women who finished.