The race, in three figures
The race, in words
Alex Pillage took 2nd of 152 in the 25–29 age group at Copenhagen 2026, in 1:03:20.
The wall balls were the standout, 2:13 quicker than the median and 46th of 900. Paced to finish: the second half went 1:53 better against the middle of the field than the first. Quick through the roxzone: 4:30, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:56v median −1:19
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Block 02 6:03Running 2 3:38v median −0:54
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Block 03 7:08Running 3 3:49v median −1:03
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Block 04 6:55Running 4 3:42v median −1:10
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Block 05 8:02Running 5 3:48v median −1:13
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Block 06 5:09Running 6 3:39v median −1:14
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Block 07 7:02Running 7 3:44v median −1:10
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Block 08 8:28Running 8 3:59v median −1:23
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.