The race, in three figures
The race, in words
Sebastian Nielsen finished in the top 10% of the field at Copenhagen 2026, in 1:04:43 for 18th of 900 men in the Open division.
Nowhere gained more than the wall balls: 2:48 on the median. Stronger after halfway: 2:26 better against the middle of the field than before it. Quick through the roxzone: 4:36, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:39v median −1:36
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Block 02 6:02Running 2 3:37v median −0:55
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Block 03 7:24Running 3 3:55v median −0:57
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Block 04 8:14Running 4 3:57v median −0:55
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Block 05 7:54Running 5 3:49v median −1:12
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Block 06 5:35Running 6 3:53v median −1:00
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Block 07 7:20Running 7 3:58v median −0:56
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Block 08 8:04Running 8 4:10v median −1:12
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.