The race, in three figures
The race, in words
A top 10% finish for Joachim Hagbart Madsen at Copenhagen 2026: 1:08:05, 52nd of 900 men in the Open division.
The sandbag lunges were the standout, 1:22 quicker than the median and 90th of 900. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Quick through the roxzone: 4:19, ahead of 99% of the field.
Joachim Hagbart Madsen's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:50v median −1:25
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Block 02 5:59Running 2 3:37v median −0:55
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Block 03 7:43Running 3 3:48v median −1:04
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Block 04 8:40Running 4 3:54v median −0:58
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Block 05 8:30Running 5 4:02v median −0:59
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Block 06 5:08Running 6 3:47v median −1:06
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Block 07 7:37Running 7 3:54v median −1:00
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Block 08 10:02Running 8 4:17v median −1:05
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.