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Denmark / Copenhagen 2026 / Individual Open · Men / Season 8 (2025/26)

Lucas Luplau

DEN M 16-24 n = 900
Finish · net time
1:10:09
−15:12 v median 1:25:21
Men
79/900
16-24
13/82
Field beaten
91%

The race, in three figures

Field beaten
92%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−1:54
v median
20/900
Rank
Biggest loss
200m Farmers Carry
+1:34
v median
875/900
Rank

The race, in words

Lucas Luplau finished in the top 10% of the field at Copenhagen 2026, in 1:10:09 for 79th of 900 men in the Open division.

The sandbag lunges were where this race was made, 1:54 ahead of the median. The farmers carry cost the most time: 1:34 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:57
    v median −1:18
    1000m SkiErg 4:01
    v median −0:34
  2. Block 02 5:55
    Running 2 3:44
    v median −0:48
    50m Sled Push 2:11
    v median −0:53
  3. Block 03 7:42
    Running 3 4:13
    v median −0:39
    50m Sled Pull 3:29
    v median −1:04
  4. Block 04 8:30
    Running 4 4:14
    v median −0:38
    80m Burpee Broad Jump 4:16
    v median −1:02
  5. Block 05 8:24
    Running 5 4:14
    v median −0:47
    1000m Row 4:10
    v median −0:40
  6. Block 06 7:44
    Running 6 4:03
    v median −0:50
    200m Farmers Carry 3:41
    v median +1:34
  7. Block 07 7:10
    Running 7 3:59
    v median −0:55
    100m Sandbag Lunges 3:11
    v median −1:54
  8. Block 08 9:26
    Running 8 4:14
    v median −1:08
    Wall Balls 5:12
    v median −1:30

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:43
0:27 0:16
B2 · 50m Sled Push
0:42
0:22 0:20
B3 · 50m Sled Pull
0:34
0:17 0:17
B4 · 80m Burpee Broad Jump
0:50
0:22 0:28
B5 · 1000m Row
0:39
0:06 0:33
B6 · 200m Farmers Carry
1:03
0:28 0:35
B7 · 100m Sandbag Lunges
0:56
0:16 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:04 ahead

Elsewhere

The board

Individual Open · Men at Copenhagen 2026

See this race on page 3
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 900