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Denmark / Copenhagen 2026 / Individual Open · Men / Season 8 (2025/26)

Simon Søndergaard

DEN M 30-34 n = 900
Finish · net time
1:10:10
−15:11 v median 1:25:21
Men
80/900
30-34
17/160
Field beaten
91%

The race, in three figures

Field beaten
96%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
226/900
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
250/900
Rank

The race, in words

Simon Søndergaard finished in the top 10% of the field at Copenhagen 2026, in 1:10:10 for 80th of 900 men in the Open division.

The burpee broad jumps were where this race was made, 0:54 ahead of the median. Quick through the roxzone: 4:57, ahead of 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:51
    v median −1:24
    1000m SkiErg 4:19
    v median −0:16
  2. Block 02 6:12
    Running 2 3:40
    v median −0:52
    50m Sled Push 2:32
    v median −0:32
  3. Block 03 7:44
    Running 3 3:48
    v median −1:04
    50m Sled Pull 3:56
    v median −0:37
  4. Block 04 8:26
    Running 4 4:02
    v median −0:50
    80m Burpee Broad Jump 4:24
    v median −0:54
  5. Block 05 8:32
    Running 5 4:03
    v median −0:58
    1000m Row 4:29
    v median −0:21
  6. Block 06 5:34
    Running 6 3:42
    v median −1:11
    200m Farmers Carry 1:52
    v median −0:15
  7. Block 07 8:07
    Running 7 3:53
    v median −1:01
    100m Sandbag Lunges 4:14
    v median −0:51
  8. Block 08 10:36
    Running 8 4:16
    v median −1:06
    Wall Balls 6:20
    v median −0:22

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:42
0:26 0:16
B2 · 50m Sled Push
0:36
0:23 0:13
B3 · 50m Sled Pull
0:31
0:17 0:14
B4 · 80m Burpee Broad Jump
0:36
0:16 0:20
B5 · 1000m Row
0:37
0:07 0:30
B6 · 200m Farmers Carry
0:43
0:12 0:31
B7 · 100m Sandbag Lunges
1:12
0:17 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:03 ahead

Elsewhere

The board

Individual Open · Men at Copenhagen 2026

See this race on page 3
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 900