The race, in three figures
The race, in words
Sebastian Wöhlkens finished 107th of 900 men in the Open division at Copenhagen 2026, in 1:12:34, faster than 88% of the field.
The burpee broad jumps were where this race was made, 1:58 ahead of the median. Paced to finish: the second half went 3:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:48Running 1 7:17v median +0:02
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Block 02 6:53Running 2 4:21v median −0:11
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Block 03 8:49Running 3 4:28v median −0:24
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Block 04 7:47Running 4 4:27v median −0:25
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Block 05 9:01Running 5 4:27v median −0:34
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Block 06 5:54Running 6 4:14v median −0:39
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Block 07 7:47Running 7 4:13v median −0:41
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Block 08 9:21Running 8 4:18v median −1:04
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.