The race, in three figures
The race, in words
Karim El Hassan finished 134th of 900 men in the Open division at Copenhagen 2026, in 1:13:51, faster than 85% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 66% on the stations. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Quick through the roxzone: 4:48, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 6:13v median −1:02
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Block 02 7:00Running 2 3:52v median −0:40
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Block 03 8:57Running 3 4:18v median −0:34
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Block 04 8:43Running 4 4:07v median −0:45
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Block 05 8:37Running 5 4:05v median −0:56
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Block 06 5:45Running 6 4:12v median −0:41
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Block 07 8:33Running 7 4:06v median −0:48
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Block 08 10:59Running 8 4:12v median −1:10
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.