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Copenhagen / HYROX / Season 8 (2025/26)

Emil Strandskog

NOR M 16-24 n = 899
Finish · net time
1:14:26
−10:55 v median 1:25:21
Men
150/899
16-24
19/82
Field beaten
83%

The race, in three figures

Field beaten
85%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−1:26
v median
82/899
Rank
Biggest loss
50m Sled Pull
−0:06
v median
410/899
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:52
    v median −1:23
    1000m SkiErg 4:18
    v median −0:17
  2. Block 02 6:30
    Running 2 3:56
    v median −0:36
    50m Sled Push 2:34
    v median −0:30
  3. Block 03 8:58
    Running 3 4:31
    v median −0:21
    50m Sled Pull 4:27
    v median −0:06
  4. Block 04 8:51
    Running 4 4:37
    v median −0:15
    80m Burpee Broad Jump 4:14
    v median −1:04
  5. Block 05 9:07
    Running 5 4:28
    v median −0:33
    1000m Row 4:39
    v median −0:11
  6. Block 06 6:00
    Running 6 4:11
    v median −0:42
    200m Farmers Carry 1:49
    v median −0:18
  7. Block 07 7:37
    Running 7 3:58
    v median −0:56
    100m Sandbag Lunges 3:39
    v median −1:26
  8. Block 08 10:42
    Running 8 4:31
    v median −0:51
    Wall Balls 6:11
    v median −0:31

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:48
0:31 0:17
B2 · 50m Sled Push
1:02
0:28 0:34
B3 · 50m Sled Pull
0:48
0:28 0:20
B4 · 80m Burpee Broad Jump
0:46
0:25 0:21
B5 · 1000m Row
0:47
0:10 0:37
B6 · 200m Farmers Carry
1:25
0:40 0:45
B7 · 100m Sandbag Lunges
1:05
0:20 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:47 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 899