The race, in three figures
The race, in words
1:14:27 at Copenhagen 2026 put Joachim Rasmussen 151st of 900 men in the Open division, ahead of 83% of the field.
The wall balls were where this race was made, 1:49 ahead of the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first.
Athletes who raced both Copenhagen 2026 and Oslo 2025 were 1:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 6:40v median −0:35
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Block 02 6:50Running 2 4:04v median −0:28
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Block 03 8:44Running 3 4:27v median −0:25
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Block 04 8:50Running 4 4:12v median −0:40
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Block 05 8:56Running 5 4:19v median −0:42
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Block 06 5:47Running 6 4:18v median −0:35
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Block 07 8:56Running 7 4:18v median −0:36
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Block 08 9:18Running 8 4:25v median −0:57
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.