The race, in three figures
Field beaten
92%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
291/900
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
549/900
Rank
The race, in words
1:14:52 at Copenhagen 2026 put Joseph Emery 161st of 900 men in the Open division, ahead of 82% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 63% on the stations. Nowhere gained more than the sandbag lunges: 0:37 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:04Running 1 5:55v median −1:20
-
Block 02 6:25Running 2 3:44v median −0:48
-
Block 03 8:36Running 3 4:01v median −0:51
-
Block 04 9:46Running 4 4:05v median −0:47
-
Block 05 8:51Running 5 4:18v median −0:43
-
Block 06 6:15Running 6 4:06v median −0:47
-
Block 07 8:35Running 7 4:07v median −0:47
-
Block 08 10:27Running 8 4:17v median −1:05
Roxzone, per block
Approach · Exit 6:02
B1 · 1000m SkiErg
0:45
0:28
0:17
B2 · 50m Sled Push
0:39
0:23
0:16
B3 · 50m Sled Pull
0:44
0:26
0:18
B4 · 80m Burpee Broad Jump
0:49
0:24
0:25
B5 · 1000m Row
0:50
0:11
0:39
B6 · 200m Farmers Carry
1:10
0:24
0:46
B7 · 100m Sandbag Lunges
1:04
0:23
0:41
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:21 ahead
Elsewhere
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 900