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Denmark / Copenhagen 2026 / Individual Open · Men / Season 8 (2025/26)

Thomas Friis

DEN M 35-39 n = 900
Finish · net time
1:15:59
−9:22 v median 1:25:21
Men
195/900
35-39
48/191
Field beaten
78%

The race, in three figures

Field beaten
75%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−1:27
v median
76/900
Rank
Biggest loss
1000m SkiErg
+0:04
v median
532/900
Rank

The race, in words

1:15:59 at Copenhagen 2026 put Thomas Friis 195th of 900 men in the Open division, ahead of 78% of the field.

The sandbag lunges were the standout, 1:27 quicker than the median and 76th of 900. Stronger after halfway: 2:06 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 6:41
    v median −0:34
    1000m SkiErg 4:39
    v median +0:04
  2. Block 02 6:50
    Running 2 4:02
    v median −0:30
    50m Sled Push 2:48
    v median −0:16
  3. Block 03 8:49
    Running 3 4:30
    v median −0:22
    50m Sled Pull 4:19
    v median −0:14
  4. Block 04 8:40
    Running 4 4:28
    v median −0:24
    80m Burpee Broad Jump 4:12
    v median −1:06
  5. Block 05 9:30
    Running 5 4:40
    v median −0:21
    1000m Row 4:50
    v median +0:00
  6. Block 06 6:11
    Running 6 4:25
    v median −0:28
    200m Farmers Carry 1:46
    v median −0:21
  7. Block 07 8:02
    Running 7 4:24
    v median −0:30
    100m Sandbag Lunges 3:38
    v median −1:27
  8. Block 08 10:11
    Running 8 4:45
    v median −0:37
    Wall Balls 5:26
    v median −1:16

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:49
0:31 0:18
B2 · 50m Sled Push
0:51
0:30 0:21
B3 · 50m Sled Pull
1:03
0:45 0:18
B4 · 80m Burpee Broad Jump
0:48
0:28 0:20
B5 · 1000m Row
0:49
0:12 0:37
B6 · 200m Farmers Carry
1:11
0:20 0:51
B7 · 100m Sandbag Lunges
1:01
0:26 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:14 ahead

Elsewhere

The board

Individual Open · Men at Copenhagen 2026

See this race on page 6
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 900