The race, in three figures
The race, in words
In the Open division at Copenhagen 2026, Emil Halling crossed the line in 1:16:20: 206th of 900 men, faster than 77% of the field.
Nowhere gained more than the wall balls: 1:53 on the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 6:47v median −0:28
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Block 02 6:44Running 2 4:13v median −0:19
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Block 03 8:52Running 3 4:44v median −0:08
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Block 04 8:55Running 4 4:16v median −0:36
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Block 05 9:08Running 5 4:37v median −0:24
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Block 06 6:42Running 6 4:31v median −0:22
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Block 07 9:16Running 7 4:17v median −0:37
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Block 08 9:29Running 8 4:40v median −0:42
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.