The race, in three figures
The race, in words
Jacob Hermansen finished 210th of 900 men in the Open division at Copenhagen 2026, in 1:16:34, faster than 77% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 63% on the stations. The burpee broad jumps were the standout, 1:02 quicker than the median and 191st of 900. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:49v median −1:26
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Block 02 8:53Running 2 5:35v median +1:03
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Block 03 8:29Running 3 4:09v median −0:43
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Block 04 8:27Running 4 4:11v median −0:41
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Block 05 8:58Running 5 4:16v median −0:45
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Block 06 5:53Running 6 4:02v median −0:51
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Block 07 9:27Running 7 3:56v median −0:58
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Block 08 10:18Running 8 4:13v median −1:09
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.