The race, in three figures
The race, in words
In the Open division at Copenhagen 2026, Rasmus Burlund crossed the line in 1:16:59: 219th of 900 men, faster than 76% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 62% on the runs. The sled pull was the standout, 1:19 quicker than the median and 31st of 900. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 7:04v median −0:11
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Block 02 6:48Running 2 4:30v median −0:02
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Block 03 7:58Running 3 4:44v median −0:08
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Block 04 9:51Running 4 4:49v median −0:03
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Block 05 9:38Running 5 4:51v median −0:10
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Block 06 6:29Running 6 4:40v median −0:13
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Block 07 8:31Running 7 4:37v median −0:17
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Block 08 10:22Running 8 4:54v median −0:28
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.