The race, in three figures
The race, in words
1:17:07 at Copenhagen 2026 put Nicolai Tønnesen 225th of 900 men in the Open division, ahead of 75% of the field.
Legs and stations told different stories: 84% of the field beaten on the runs, 58% on the stations. Nowhere gained more than the wall balls: 0:43 on the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:52Running 1 6:16v median −0:59
-
Block 02 7:19Running 2 3:50v median −0:42
-
Block 03 8:56Running 3 4:13v median −0:39
-
Block 04 9:32Running 4 4:21v median −0:31
-
Block 05 9:24Running 5 4:33v median −0:28
-
Block 06 6:00Running 6 4:15v median −0:38
-
Block 07 8:52Running 7 4:16v median −0:38
-
Block 08 10:38Running 8 4:39v median −0:43
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.