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Copenhagen / HYROX / Season 8 (2025/26)

Ciarain Flanagan

IRL M 30-34 n = 899
Finish · net time
1:18:14
−7:07 v median 1:25:21
Men
262/899
30-34
57/160
Field beaten
71%

The race, in three figures

Field beaten
60%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:37
v median
65/899
Rank
Biggest loss
1000m Row
+0:13
v median
618/899
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 7:13
    v median −0:02
    1000m SkiErg 4:21
    v median −0:14
  2. Block 02 7:08
    Running 2 4:21
    v median −0:11
    50m Sled Push 2:47
    v median −0:17
  3. Block 03 8:23
    Running 3 4:33
    v median −0:19
    50m Sled Pull 3:50
    v median −0:43
  4. Block 04 8:26
    Running 4 4:45
    v median −0:07
    80m Burpee Broad Jump 3:41
    v median −1:37
  5. Block 05 9:47
    Running 5 4:44
    v median −0:17
    1000m Row 5:03
    v median +0:13
  6. Block 06 6:37
    Running 6 4:44
    v median −0:09
    200m Farmers Carry 1:53
    v median −0:14
  7. Block 07 8:59
    Running 7 4:59
    v median +0:05
    100m Sandbag Lunges 4:00
    v median −1:05
  8. Block 08 11:13
    Running 8 5:12
    v median −0:10
    Wall Balls 6:01
    v median −0:41

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:51
0:33 0:18
B2 · 50m Sled Push
0:45
0:28 0:17
B3 · 50m Sled Pull
0:39
0:21 0:18
B4 · 80m Burpee Broad Jump
0:46
0:21 0:25
B5 · 1000m Row
0:47
0:07 0:40
B6 · 200m Farmers Carry
1:08
0:15 0:53
B7 · 100m Sandbag Lunges
1:17
0:34 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:59 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 899