The race, in three figures
Field beaten
67%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
122/900
Rank
Biggest loss
1000m SkiErg
+0:13
v median
691/900
Rank
The race, in words
1:18:31 at Copenhagen 2026 put Paul Moloney 268th of 900 men in the Open division, ahead of 70% of the field.
The sandbag lunges were the standout, 1:11 quicker than the median and 122nd of 900.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:35Running 1 6:47v median −0:28
-
Block 02 7:07Running 2 4:18v median −0:14
-
Block 03 8:15Running 3 4:32v median −0:20
-
Block 04 9:56Running 4 4:47v median −0:05
-
Block 05 9:33Running 5 4:49v median −0:12
-
Block 06 6:25Running 6 4:35v median −0:18
-
Block 07 8:29Running 7 4:35v median −0:19
-
Block 08 11:36Running 8 4:54v median −0:28
Roxzone, per block
Approach · Exit 5:43
B1 · 1000m SkiErg
0:51
0:31
0:20
B2 · 50m Sled Push
0:45
0:26
0:19
B3 · 50m Sled Pull
0:42
0:22
0:20
B4 · 80m Burpee Broad Jump
0:35
0:18
0:17
B5 · 1000m Row
0:46
0:07
0:39
B6 · 200m Farmers Carry
0:58
0:16
0:42
B7 · 100m Sandbag Lunges
1:06
0:17
0:49
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:42 ahead
Elsewhere
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 900