The race, in three figures
The race, in words
Kenneth Hansen finished 278th of 900 men in the Open division at Copenhagen 2026, in 1:18:56, faster than 69% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 57% on the runs. Nowhere gained more than the sandbag lunges: 1:04 on the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
The field ran 3:16 faster at Copenhagen 2026 than at Hamburg 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 6:59v median −0:16
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Block 02 6:48Running 2 4:28v median −0:04
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Block 03 8:46Running 3 4:55v median +0:03
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Block 04 9:46Running 4 4:55v median +0:03
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Block 05 9:27Running 5 4:48v median −0:13
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Block 06 6:24Running 6 4:52v median −0:01
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Block 07 8:57Running 7 4:56v median +0:02
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Block 08 10:43Running 8 5:03v median −0:19
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.