The race, in three figures
The race, in words
William Frederiksen finished 284th of 900 men in the Open division at Copenhagen 2026, in 1:19:26, faster than 68% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 56% on the runs. Nowhere gained more than the wall balls: 1:35 on the median. Paced to finish: the second half went 4:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:41Running 1 7:59v median +0:44
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Block 02 7:50Running 2 4:46v median +0:14
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Block 03 9:05Running 3 4:41v median −0:11
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Block 04 8:58Running 4 4:41v median −0:11
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Block 05 9:10Running 5 4:38v median −0:23
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Block 06 6:43Running 6 4:43v median −0:10
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Block 07 8:34Running 7 4:44v median −0:10
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Block 08 10:05Running 8 4:58v median −0:24
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.