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Allan Bruun Kristensen

DEN M 45-49 n = 900
Finish · net time
1:20:41
−4:40 v median 1:25:21
Men
328/900
45-49
28/100
Field beaten
64%

The race, in three figures

Field beaten
72%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
206/900
Rank
Biggest loss
Wall Balls
+1:18
v median
633/900
Rank

The race, in words

Allan Bruun Kristensen finished 328th of 900 men in the Open division at Copenhagen 2026, in 1:20:41, faster than 64% of the field.

The runs carried this race: faster than 72% of the field over the eight kilometres, against 51% on the stations. If there was time left out there, it was on the wall balls, 1:18 behind the median. The race faded late: the second half went 1:30 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 6:26
    v median −0:49
    v median +0:07
  2. Block 02 7:19
    Running 2 4:03
    v median −0:29
    v median +0:12
  3. Block 03 8:34
    Running 3 4:35
    v median −0:17
    v median −0:34
  4. Block 04 9:45
    Running 4 4:32
    v median −0:20
    v median −0:05
  5. Block 05 9:44
    Running 5 4:38
    v median −0:23
    1000m Row 5:06
    v median +0:16
  6. Block 06 6:23
    Running 6 4:36
    v median −0:17
    v median −0:20
  7. Block 07 8:49
    Running 7 4:37
    v median −0:17
    v median −0:53
  8. Block 08 13:08
    Running 8 5:08
    v median −0:14
    Wall Balls 8:00
    v median +1:18

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:49
0:31 0:18
B2 · 50m Sled Push
0:49
0:31 0:18
B3 · 50m Sled Pull
0:39
0:21 0:18
B4 · 80m Burpee Broad Jump
0:39
0:24 0:15
B5 · 1000m Row
0:50
0:14 0:36
B6 · 200m Farmers Carry
1:06
0:17 0:49
B7 · 100m Sandbag Lunges
1:04
0:20 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:32 ahead

Elsewhere

The board

Individual Open · Men at Copenhagen 2026

See this race on page 10
Other races by Allan Bruun Kristensen
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 900