The race, in three figures
The race, in words
In the Open division at Copenhagen 2026, Rickard Gynnerstedt crossed the line in 1:20:44: 331st of 900 men, faster than 63% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 42% on the runs. The wall balls were where this race was made, 2:34 ahead of the median. Paced to finish: the second half went 3:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:46Running 1 8:12v median +0:57
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Block 02 7:58Running 2 4:59v median +0:27
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Block 03 8:48Running 3 5:04v median +0:12
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Block 04 9:39Running 4 5:05v median +0:13
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Block 05 9:40Running 5 5:07v median +0:06
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Block 06 6:28Running 6 4:58v median +0:05
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Block 07 9:51Running 7 5:01v median +0:07
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Block 08 9:26Running 8 5:18v median −0:04
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.